"We are going to slow it down with Angela.
Angela who is a business woman and owns her own real estate brokerage and a title insurance company, found yoga many years ago, fell in love, then became a teacher and since then has been teaching and implementing the art of yoga to her personal any business life, for over 15 years.
This Friday, find the perfect spot at home. It can be a favorite room, backyard or balcony. Feel free to bring all your toys: incense, candles, a pillow, anything that will make your experience your own and extra comfortable. Create your own sacred space. We are going to move slow and with intention. Connecting each breath to our movement, creating a lovely flow called "moving meditation". Angela will have extra gifts including a a lovely session of sound healing at the end with singing bowls.
Love Donations are welcome via VENMO | CASH | ZELLE
Class starts at 6:30 but let's check in at 6:00 - 6:15. This will allow for introductions and any questions you may have before class.
We will be meeting via Zoom. Please download application if you don't have it at Zoom.com.